(Curated from a Study)
Your Salt Might Be Hiding a Dirty Secret
A shocking study found that 90% of table salt worldwide contains microplastics—tiny plastic particles from polluted oceans and industrial waste.
Here’s the worst part: These plastics aren’t just passing through your body. Studies show microplastics may disrupt hormones, gut health, and even brain function.
What’s the Best (and Worst) Salt?
Best Choices (Low or No Microplastics):
Himalayan Pink Salt (Mined from ancient, uncontaminated deposits)
Redmond Real Salt (USA-sourced, no ocean pollution)
Celtic Sea Salt (Unrefined)
Worst Choices (High in Microplastics):
Generic Table Salt (Highly Processed, Bleached, & Often Synthetic)
Sea Salt from Polluted Waters
Take Action Today:
Ditch the microplastic-loaded salts for a cleaner, healthier alternative.
Check your labels—if it’s mass-produced and “iodized,” it likely has contaminants.
Which salt are you using? Drop a comment below!




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